Health Benefits Of Green Tea
It may boost brain function. Tea contains substances linked to a lower risk for heart disease cancer and diabetes.
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But keep teas healthy boost in perspective says the September 2014 Harvard Mens Health Watch.
Health benefits of green tea. 732020 There are a number of proven benefits to green tea extract including its impact on your heart health obesity and diabetes among others. High contents of EGCG in green tea has been associated to the prevention of many types of cancer such as lung colon rectal esophagus mouth stomach small intestine kidney pancreas and mammary glands. Tea especially green tea is often said to be good for your health.
3282017 Listed below are the possible health benefits associated with green tea. Green tea was used in traditional Chinese and Indian medicine to control. 1052020 Many health benefit claims have been made about green tea for centuries.
Traditionally in China and India green tea was a medicine for controlling bleeding aiding digestion and regulating body. As part of a balanced diet green tea can be a good source of antioxidants. Green tea also includes the amino acid L-theanine which creates a relaxing effect by increasing the activity of the inhibitory neurotransmitter GABA.
Until now there is no conclusion whether green tea can really prevents cancer. Green tea contains a key active ingredient caffeine which is a known mental stimulant. 3302021 Green tea supports heart health Once again green tea multitasks.
In addition to its anti-inflammatory effects and ability to guard against oxidative stress green tea has been shown to protect the heart by reducing total cholesterol bad LDL blood pressure and triglycerides or. A 2013 review of many studies found green tea helped prevent a range of heart -related issues from high blood pressure to. 9232013 Green tea has been shown to improve blood flow and lower cholesterol.
1032017 Other possible benefits of drinking green tea include immune system support improved brain function improved dental health and a lower risk of.
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