Weight Loss Diet For 0 Negative Blood Type
According to its founder dr.
Weight loss diet for 0 negative blood type. Peter dadamo the extra health benefits include things such as improved digestion increased energy levels as well as helping to fight some diseases and health issues such as cancer heart disease and high blood pressure. However this is not the only benefit it has. Here is an article explaining the o negative blood type diet. It is based on the book eat right 4 your type by dr.
He recommends individualized eating patterns based on the abo blood types. Your blood type is universal and there is no difference between 0 negative and 0 positive when it comes to diet. You should have great metabolism and strong digestion and the best food for your blood type would be proteins such as chicken red meat and fish. The main point of such a diet is to help you lose weight.
James dadamo who was a pioneer in seeking out the blueprint which he used to determine the differences between every persons specific dietary needs based on their blood type. An o negative o positive blood type eating plan is based on the idea that individual blood type plays an important role in how the gut absorbs nutrients. Dadamo claims you can boost your health and reduce your susceptibility to disease by adhering to a diet based on your blood type.
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