Weight Loss Diet Definition
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Weight loss is a decrease in body weight resulting from either voluntary diet exercise or involuntary illness circumstancesmost instances of weight loss arise due to the loss of body fat but in cases of extreme or severe weight loss protein and other substances in the body can also be depleted.
Weight loss diet definition. A particular diet may be chosen to promote weight loss or weight gain. Designed to help you lose. The mayo clinic diet is designed to help you lose up to 6 to 10 pounds 27 to 45 kilograms during the initial two week phase. The terms healthy diet and diet for weight management are often related as the two promote healthy weight management.
Weight loss in the context of medicine health or physical fitness refers to a reduction of the total body mass by a mean loss of fluid body fat adipose tissue or lean mass namely bone mineral deposits muscle tendon and other connective tissueweight loss can either occur unintentionally because of malnourishment or an underlying disease or from a conscious effort to improve an. The fact of a persons or an animals body weight becoming less. A diet that reduces the caloric content enough to cause weight loss. To lose 1 pound of weight one would need a.
After that you transition into the second phase where you continue to lose 1 to 2 pounds 05 to 1 kilogram a week until you reach your goal weight. Normal metabolism must be preserved and bulk mineral protein vitamin and water requirements must be met. Weight will be reduced if the caloric dietary intake is less than the calories used in activity. The atkins diet has been studied extensively and found to lead to faster weight loss than low fat diets 52 81.
Changing a subjects dietary intake or going on a diet can change the energy balance and increase or decrease the amount of fat stored by the body.
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